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What it is
Pure lemon balm in all its glory, this herb improves a myriad of different conditions and ailments.
Why you'll love it
Harvested during the first flush after the winter dormant period, this Lemon Balm is picked at the perfect time to offer the highest possible essential oil content. And what is this tea not good for?! It supports immunity, digestive health, cognitive function, heart health, sleep quality and more. This is a caffeine-free, healthful herbal tea that can be enjoyed after a meal for stomach-soothing, before bed for a better night's sleep, or any time.
Ingredients
100% First Flush Harvest Lemon Balm
Tea Cocktail Recommendations
Add this healthy herb to a richly flavored tea as a tasty supporting flavor and a potent boost of antioxidants. This one will be best in a mocktail when you want a little more vitality in your life. Pour in a bit of white grape juice and seltzer water for a refreshing beverage.
Directions
Iced 16oz cup: 3 tsp tea steeped for 5 minutes in about 8 to 10 ounces of water. This concentrates the tea a bit so your beverage isn't watered down. Fill glass with ice, and pour and strain brewed tea into your glass. Enjoy! Hot: 1 tsp per 8 ounces of water steeped for 3 minutes. Strain and enjoy!
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Find out how lemon balm can enhance your relaxation and well-being.