What it is
A blend of calming herbs that taste warm, minty, and refreshing together -- all while setting the stage for a good night's sleep.
Why you'll love it
This tea is relaxation in a cup. Chamomile, ginger, spearmint, hibiscus, passion flower, and lavender combine in an aromatic blend. It relaxes mind, muscles, and digestion so that sleep is sure to follow.
Ingredients
Chamomile, ginger, hibiscus, spearmint, lemongrass, passion flower, lemon balm, lavender
Tea Cocktail Recommendations
No alcohol is necessary in this tea. Just drink it straight and enjoy a quick trip to dreamland.
Directions
Iced 16oz cup: 3 tsp tea steeped for 5 minutes in about 8 to 10 ounces of water. This concentrates the tea a bit so your beverage isn't watered down. Fill the glass with ice, and pour and strain brewed tea into your glass. Enjoy! Hot: 1 tsp per 8 ounces of water steeped for 3 minutes. Strain and enjoy!