Beloved tea enthusiasts, the age-old question that has been steeped in much debate: Does tea truly hydrate you?' Picture yourself savoring a warm, comforting cup of Puerh tea. It is known for its rich heritage and complex flavor profile. While it carries the essence of both white and green teas, it is important to note that it contains caffeine, a natural diuretic that encourages us to visit the restroom more often. But here's the heartwarming news, dear friends; while tea does encourage a little more movement, the hydration it offers far outweighs the minimal water loss we experience.
Beloved tea enthusiasts, the age-old question that has been steeped in much debate: Does tea truly hydrate you?' Picture yourself savoring a warm, comforting cup of Puerh tea. It is known for its rich heritage and complex flavor profile. While it carries the essence of both white and green teas, it is important to note that it contains caffeine, a natural diuretic that encourages us to visit the restroom more often. But here's the heartwarming news, dear friends; while tea does encourage a little more movement, the hydration it offers far outweighs the minimal water loss we experience.
